The Proven Benefits of Massage

Research has been proving more and more through scientific data what massage and physical therapy professionals have known for decades  — that receiving regular massage has tremendous and wide ranging health and wellness benefits. From medical symptoms like high blood pressure and injuries to issues more traditionally classified as mental health such as anxiety, massage should be an essential part of everyone’s wellness plan.

 

Read what the highly esteemed Mayo Clinic says about massage: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743

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