Are your jeans getting tighter and tighter? Is your energy at an all-time low? Does your weight impact your confidence or mobility? What would life look like for you if you could drop those pounds once and for all and get into the best shape of your life? Find out with Quality Chiropractic!
We use the Ideal Protein method. Ideal Protein is a medically designed and supervised weight loss program with a proven track record.
Start your journey to a healthier life! We’ll provide all of the support you need to empower as you go. You’ll be losing weight and learning how to fuel your body in a healthy, sustainable way. Once you lose the weight you’ll be equipped with all the tools you need to keep it off.
Let’s reset possible.
What is Ideal Protein?
Ideal Protein is a 3 – Phase science-backed, structured protocol that resets your body to burn fat as its primary energy source. If you’re ready to start your weight loss journey, we’re ready to guide you every step of the way.
From day one, we will empower you to create the results you’ve always wanted. You will learn how to make the best choices for your particular body and lifestyle.
Take the first step! Call to schedule an appointment with a coach at (703) 237-0404 and plan to join us for a FREE Educational Seminar to learn how the IP method resets your body to burn fat.
Phase 1: WEIGHT LOSS
Reset BODY to BURN FAT and LOSE THE WEIGHT
By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You will remain in Phase 1 until you have reached your weight loss goal
Phase 2: STABILIZATION
Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
Phase 3: MAINTENANCE
Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It is also recommended to “check in” regularly with your coach during this period. You will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged to ensure you preserve those hard-earned results.
SEMINARS
We host regular events including Educational Seminars and Lifestyle Seminars. Drop just 5-10% of your body weight and improve your health, lifestyle and mindset.
All seminars are held at our office 6231 Leesburg Pike, Suite 200 Falls Church, VA 22044 or online.
How can a chiropractor help me to lose weight?
The chiropractors at Quality Chiropractic have significant training in nutrition and use counseling and support techniques to help their patients lose weight including the Ideal Protein plan. Lifestyle changes including improvements to diet and exercise are essential to maintaining or losing weight and the Ideal Protein plan helps patients meet all of their nutritional needs. Maintaining a healthy lifestyle with regular exercise is extremely crucial to weight maintenance and keeping off weight which has been lost for the foreseeable future.