Corrective exercises are an essential component of the care at Quality Chiropractic. Dr. Camille D’Amato provides patients with tailored exercise programs to address muscular imbalances, improve posture, and enhance overall strength and flexibility. These exercises are designed to complement chiropractic care and promote long-term health.
FAQs for Corrective Exercises
Many corrective exercises can be performed with minimal or no equipment. Dr. D'Amato will design a program that suits your needs and can be done in the comfort of your own home.
The frequency of corrective exercises varies depending on your specific goals and condition. Dr. D'Amato will provide guidance on the recommended exercise schedule.
Corrective exercises can be adapted to various fitness levels. Dr. D'Amato will create a program that is appropriate for your current abilities and gradually progress as you improve.