Corrective Exercises
Corrective exercises are an essential component of the care at Quality Chiropractic. Dr. Camille D’Amato provides patients with tailored exercise programs to address muscular imbalances, improve posture, and enhance overall strength and flexibility. These exercises are designed to complement chiropractic care and promote long-term health.
FAQs for Corrective Exercises
How often should I perform corrective exercises to see results?
The frequency of corrective exercises varies depending on your specific goals and condition. Dr. D'Amato will provide guidance on the recommended exercise schedule.
Are corrective exercises suitable for individuals of all fitness levels?
Corrective exercises can be adapted to various fitness levels. Dr. D'Amato will create a program that is appropriate for your current abilities and gradually progress as you improve.