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Sitting disease is a phenomenon in which those that sit for prolonged periods of time are at an increased risk of obesity and heart disease. People with a sedentary lifestyle …
The most common cause of vertigo is benign paroxysmal positional vertigo (BPPV). Within the bony labyrinth, there are three semicircular canals. Each of these canals contains a viscous fluid …
Memorial weekend is here and that means outdoor fun and possibly travel. The following suggestions will help maximize your enjoyment while minimizing discomfort associated with car travel. 1. Adjust …
Spring is here. With Spring starting a lot of people are itching to get outside to start doing some yard work. Many people are starting to trim up bushes …
In a recent study from 2020 , patients that use Chiropractic care for spinal pain are 50% less likely to use opioids prescription drugs for that pain. Study …
Hydration How much water is necessary? Take your weight, divide it in half, and then divide it by eight to get the number of cups needed on a …
Does Shoveling Snow and Ice Present the Risk of a Winter Activity Injury? There’s no way to avoid cooler temperatures and changing weather. For many, ice and snow along …
What Should You Do About a Whiplash Headache? Without proper treatment, whiplash headache can last for more than three months. But you don’t have to go through this excruciating pain …
A corporate wellness initiative between UpRight and Ernst & Young Israel studied the correlation between posture and workplace productivity. The case study included studying office workers at E & …
HOW TO CHOOSE THE BEST WINTER VEGGIES If cooking is new for you, or if you’re simply being more intentional about what goes on your plate, going to …