The Sitting Disease
Sitting disease is a phenomenon in which those that sit for prolonged periods of time are at an increased risk of obesity and heart disease. People with a sedentary lifestyle …
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Chiropractic Treatment for the Most Common Cause of Vertigo
The most common cause of vertigo is benign paroxysmal positional vertigo (BPPV). Within the bony labyrinth, there are three semicircular canals. Each of these canals contains a viscous fluid …
Travel Tips
Memorial weekend is here and that means outdoor fun and possibly travel. The following suggestions will help maximize your enjoyment while minimizing discomfort associated with car travel. 1. Adjust …
Spring Gardening: Avoiding Aches and Pains in the Garden
Spring is here. With Spring starting a lot of people are itching to get outside to start doing some yard work. Many people are starting to trim up bushes …
Chiropractic patents Less likely to use opioids.
In a recent study from 2020 , patients that use Chiropractic care for spinal pain are 50% less likely to use opioids prescription drugs for that pain. Study …
Here are nine of the top habits you can try to prevent illness:
Hydration How much water is necessary? Take your weight, divide it in half, and then divide it by eight to get the number of cups needed on a …
8 Tips to Prevent an Injury While Shoveling Snow
Does Shoveling Snow and Ice Present the Risk of a Winter Activity Injury? There’s no way to avoid cooler temperatures and changing weather. For many, ice and snow along …
What Should You Do About a Whiplash Headache?
What Should You Do About a Whiplash Headache? Without proper treatment, whiplash headache can last for more than three months. But you don’t have to go through this excruciating pain …
Bad Posture Habits Lead to a Decrease in Productivity
A corporate wellness initiative between UpRight and Ernst & Young Israel studied the correlation between posture and workplace productivity. The case study included studying office workers at E & …
HOW TO CHOOSE THE BEST WINTER VEGGIES
HOW TO CHOOSE THE BEST WINTER VEGGIES If cooking is new for you, or if you’re simply being more intentional about what goes on your plate, going to …
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