5 Reasons Why FALL is a great time to LOSE WEIGHT:

5 Reasons Why FALL is a great time to LOSE WEIGHT:

1) With Fall comes a steady routine. Kids are back in school and last minute trips to the beach are done for the year. You finally have the time and space to create new habits. 


2) It's gorgeous outside. Say goodbye to sweltering heat and hello to crisp, cool air. Suddenly going for a walk or hike sounds pleasant!


3) It's soup season! Yum!

4) Fall produce! It's peak season for broccoli, brussel sprouts, cabbage, cauliflower, chard, celery, chiles, fennel, kale, mushrooms, okra, onions, radish, and MORE!


5) Enjoy your holiday season. Allow your winter to be free of weight worry. 

Just imagine, a New Years Resolution OTHER than weight loss, because you already accomplished that before Thanksgiving. 

Are you ready to get started?
E-mail our Ideal Protein Coach Britt Sulkin at ip@qualitychirova.com or give us a call to schedule your free consultation. 

Britt Sulkin Britt Sulkin is an ontological life coach with a background in psychology and leadership. Her passion is supporting others in creating and achieving goals that excite them. If you’re looking to make a once- and-for–all kind of change, she’s your gal. Britt believes that the Ideal Protein protocol is a powerful tool to treat metabolic syndrome and in turn helping you lose weight. She looks forward to sharing it with those who are ready to start a new chapter in their health journey.

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