5 Reasons Why FALL is a great time to LOSE WEIGHT:

5 Reasons Why FALL is a great time to LOSE WEIGHT:

1) With Fall comes a steady routine. Kids are back in school and last minute trips to the beach are done for the year. You finally have the time and space to create new habits. 


2) It’s gorgeous outside. Say goodbye to sweltering heat and hello to crisp, cool air. Suddenly going for a walk or hike sounds pleasant!


3) It’s soup season! Yum!

4) Fall produce! It’s peak season for broccoli, brussel sprouts, cabbage, cauliflower, chard, celery, chiles, fennel, kale, mushrooms, okra, onions, radish, and MORE!


5) Enjoy your holiday season. Allow your winter to be free of weight worry. 

Just imagine, a New Years Resolution OTHER than weight loss, because you already accomplished that before Thanksgiving. 

Are you ready to get started?
E-mail our Ideal Protein Coach Britt Sulkin at ip@qualitychirova.com or give us a call to schedule your free consultation. 


Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.

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